A New Way of
“Eat food, not too much, mostly plants.”
– Michael Pollan
Eating was once that simple.
We can get back to that.
Nutrition and the wellness that comes with eating whole foods is a beautiful thing. I’m here to help you get back to that connection with food both physically and spiritually.
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Let’s Work / Collaborate Together!
Whether it be under my own name or ghost-writing, I would to help you affectively communicate your an idea to your audiences through articles, blog posts, and copywriting.
Topics for public speaking opportunities include (but are not limited to): eating disorders, intuitive eating, therapeutic nutrition, candida issues, and mind-body connection.
A 1-hour consultation where we’ll look at how your physical, mental, and emotional states are affecting your well-being & discuss practical tools for transformation.
Wellness Activist, Writer, and Speaker
After years of struggling with disordered eating, body dysmorphia, mysterious illnesses, and depression, Kirstie was able to overcome countless obstacles to get on a path of true wellness. It was a difficult journey to navigate– especially with all of the contradicting information available nowadays. Today, she seeks to responsibly educate other about what true wellness looks like.
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