The Wellness Hustle Intro
The Wellness Hustle is a weekly podcast empowering a shift in focus to what truly matters: ourselves.
Work hard play hard isn’t cutting it anymore; we’ve been focusing on the wrong hustle.
Intended to inspire a true shift in your life, this podcast will cut through the wellness BS that’s out there, chat with industry leaders, and have candid talks with real people who went through real struggles and how they overcame them.
Real talks. Real advice. Real change.
Today's episode is just me, myself, and I! All three of us are talking about something that plagues us all: expectations. Whether it be expecting our life to turn out a certain way or a person to react how we think they should, expectations cause us unnecessary...read more
Purpose in the Youth is a podcast focused on unfolding the stories of people who are passionate about what they do. Host Bobby Hobert aims to have conversations with people that have a strong sense of purpose in order to inspire his listeners to find the same in their...read more
LIVELY is an empowering lingerie brand, or Leisurée as they call it, that was founded by an even more inspiring woman. This week I had the pleasure of talking with Michelle Cordeiro Grant, founder, and CEO of LIVELY, about the company and her work empowering women. ...read more
As you all know, mental health is near and dear to my hear. So I was very excited to talk with Megan Gallagher this week about her work with helping teens work through their anxiety. Megan Gallagher is from Northern California and works as a motivational speaker for...read more
This week we're discussing how plants can be used as medicine, the ins and out of the new world of naturopathic doctors, and how doctors should work to be educators. I had the pleasure of interviewing Tyler Jean on this week's episode. Tyler is an aspiring...read more
Kalina is the founder of BIG TALK, which started as a video series encouraging people to skip the small talk and make more meaningful connections. It has also been turned into a card game, and has evolved into a global initiative with people around the world "making...read more
This week's episode is all about storytelling with Esteban Gast. He is a funny guy; we laughed, we cried, and we shared some personal stories involving the jungles of Panama. Esteban is a comedian, writer, speaker, and educator who is passionate about stories that...read more
This week's episode of The Wellness Hustle Podcast is all about CONFIDENCE. Can I get a raised hand if you ever felt like you lacked confidence? I'm sure we've all been there and that's why I'm excited to bring someone on to talk about the subject. Chantelle Anderson...read more
Have you ever considered if you live a life rooted in pain? Because we've all experienced it. This week, I talked with Caleb Campbell about the trauma coaching he does. Caleb is a West Point Graduate, Former Army Officer and NFL Draft Pick. After self-destructing in...read more
Born and raised in small town Mansfield, Connecticut, Alexa Curtis knew she wasdifferent. When she entered middle school, all the bullying she endured led her to needing an outlet to escape. In 2011, at just 12 years old, she started a fashion blog; A Life in the...read more
This week's episode of The Wellness Hustle Podcast, Kirstie is going solo-- talking all about her experience redefining what success means to her. She dives deeper into: - What does success mean for you?- Redefining how we view happiness and success- Why uncertainty...read more
Ever wondered about the products in your home? It should be our safe haven but we may have a toxic home causing us much more harm than good. This week I spoke with two of Branch Basics cofounders, Marilee Nelson and Allison Evans. In this week's episode we...read more
On this week's episode of TWH, I interviewed a good friend of mine. Jodie Elmer is a fitness instructor at Barry's Bootcamp and someone who hustle's hard for self-love. I was inspired by her vulnerability when we first met on Thanksgiving and she opened up about the...read more
Rob Lawless is on a mission, Robs10kFriends, to spend 1 hour, 1:1, with 10,000 different people to learn about their lives and see what comes of opening doors for no particular reason. Since starting his project in Philadelphia in November of 2015, he's taken it...read more
Lindsey Hall is an award winning eating disorder + addiction speaker and writer Having struggled with the eating disorder cycle for many years, Lindsey has actively been in her coined "flexible recovery" since 2014, and is the author behind "I Haven't Shaved in Six...read more